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Want a Better Golf Game? Start with Your Body
Why mobility and movement matter just as much as your technique Struggling with your swing? If your golf swing feels restricted,...
Wes Tubb
5 hours ago2 min read
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Persistent Heel Pain? It Could Be Plantar Fasciitis
If you're waking up with pain in your heel—or if it worsens after long periods of standing—you may be dealing with plantar fasciitis....
Wes Tubb
2 days ago2 min read
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How Does Shockwave Therapy Actually Work? A Simple Guide to This Powerful Pain Treatment
If you’ve been dealing with persistent pain—especially in areas like your heel, Achilles, elbow, or shoulder —you’ve probably heard the...
Wes Tubb
May 143 min read
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“Good Posture” Won’t Fix Your Back Pain – Here’s Why
“Sit up straight or you’ll wreck your back!” It’s advice we’ve all heard—and maybe even passed on ourselves. For years, posture has been...
Wes Tubb
May 123 min read
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Golf Elbow? Here’s What You Need to Know
If you’ve been noticing a dull ache or sharp pain on the inside of your elbow—especially when gripping your club, taking a swing, or...
Wes Tubb
May 93 min read
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Tendon Pain That Won’t Quit? Shockwave Therapy Might Be the Solution
If you’re struggling with ongoing tendon pain—like Achilles tendonitis, tennis elbow, shoulder tendinopathy, or plantar fasciitis—you’re...
Wes Tubb
May 83 min read
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How Osteopathy Uses the Biopsychosocial Approach to Treat Pain
When you visit an osteopath with back pain, shoulder tension, or a sports injury, you may expect hands-on treatment. And while manual...
Wes Tubb
May 73 min read
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Shockwave Therapy: The Game-Changer for Golf Injuries
Imagine stepping onto the golf course, ready for a perfect round, only to feel that familiar twinge in your elbow or the sharp pain in...
Wes Tubb
Feb 262 min read
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What is a TPI Golf Medical Professional? How Osteopathy Can Help Golfers Stay Injury-Free
Understanding the Role of a TPI Golf Medical Professional A Titleist Performance Institute (TPI) Golf Medical Professional is a...
Wes Tubb
Feb 242 min read
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The Rise of Padel: Common Injuries and How Shockwave Therapy Can Help
The Rise of Padel: Common Injuries and How Shockwave Therapy Can Help The Growing Popularity of Padel Padel has rapidly gained popularity...
Wes Tubb
Feb 202 min read
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Marathon Training and Chronic Achilles Tendon Pain: How Shockwave Therapy Can Help
Shockwave Therapy directed to the Achilles Tendon. The Challenge of Marathon Training and Achilles Tendon Pain The London Marathon is on...
Wes Tubb
Feb 172 min read
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Say Goodbye to Heel Pain: How Shockwave Therapy Can Help
Understanding Heel Pain: Causes & Symptoms Heel pain is a common issue affecting people of all ages, often making daily activities...
Wes Tubb
Feb 152 min read
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Shockwave Therapy: The Unspoken Solution to Persistent Pain
Shockwave Treatment for Patella Tendonitis Imagine this: You’ve been living with persistent heel pain, that nagging sensation that only...
Wes Tubb
Feb 124 min read
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My #1 GO TO EXERCISE FOR BACK PAIN
The Segmental Cat Camel is the number 1 exercise I prescrib to patients experiencing back pain. This exercise is part of a series known...
Wes Tubb
Jul 19, 20231 min read
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The Benefits of Osteopathy
In our quest for optimal health and well-being, it is essential to explore alternative therapies that go beyond traditional medical...
Wes Tubb
Jul 17, 20232 min read
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What Are The 3 Most Common Injuries in Golf?
What the 3 most common type of Injury in Golf? Golf is a sport renowned for its precision and finesse. Although seemingly less physically...
Wes Tubb
Jul 3, 20232 min read
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