Why mobility and movement matter just as much as your technique Struggling with your swing? If your golf swing feels restricted,...

If you're waking up with pain in your heel—or if it worsens after long periods of standing—you may be dealing with plantar fasciitis....

If you’ve been dealing with persistent pain—especially in areas like your heel, Achilles, elbow, or shoulder —you’ve probably heard the...

“Sit up straight or you’ll wreck your back!” It’s advice we’ve all heard—and maybe even passed on ourselves. For years, posture has been...

If you’ve been noticing a dull ache or sharp pain on the inside of your elbow—especially when gripping your club, taking a swing, or...

If you’re struggling with ongoing tendon pain—like Achilles tendonitis, tennis elbow, shoulder tendinopathy, or plantar fasciitis—you’re...

When you visit an osteopath with back pain, shoulder tension, or a sports injury, you may expect hands-on treatment. And while manual...

Imagine stepping onto the golf course, ready for a perfect round, only to feel that familiar twinge in your elbow or the sharp pain in...

Understanding the Role of a TPI Golf Medical Professional A Titleist Performance Institute (TPI) Golf Medical Professional  is a...

The Rise of Padel: Common Injuries and How Shockwave Therapy Can Help The Growing Popularity of Padel Padel has rapidly gained popularity...

Shockwave Therapy directed to the Achilles Tendon. The Challenge of Marathon Training and Achilles Tendon Pain The London Marathon is on...

Understanding Heel Pain: Causes & Symptoms Heel pain is a common issue affecting people of all ages, often making daily activities...

Shockwave Treatment for Patella Tendonitis Imagine this: You’ve been living with persistent heel pain, that nagging sensation that only...

The Segmental Cat Camel is the number 1 exercise I prescrib to patients experiencing back pain. This exercise is part of a series known...

In our quest for optimal health and well-being, it is essential to explore alternative therapies that go beyond traditional medical...

What the 3 most common type of Injury in Golf? Golf is a sport renowned for its precision and finesse. Although seemingly less physically...