The Segmental Cat Camel is the number 1 exercise I prescrib to patients experiencing back pain. This exercise is part of a series known...

In our quest for optimal health and well-being, it is essential to explore alternative therapies that go beyond traditional medical...

Once upon a time, in a quaint little town, there lived a (not so) young osteopath and enthusiastic golfer named Wes. Golf was not just a...

What the 3 most common type of Injury in Golf? Golf is a sport renowned for its precision and finesse. Although seemingly less physically...