Important information relating to COVID 19

Personal Training

To comply with current government guidelines, personal training will be conducted in an outside environment either 1-2-1 or with a maximum of 5 clients for small group training.


Social distancing will be respected at all times and any equipment used will be cleaned before and after sessions.


Hand sanitiser will be available to be used however we recommend you bring your own.


Please come changed and ready as changing rooms/toilets will not be in use.   



  • Your journey starts – Making the appointment

    • To book an appointment please call 07852130685.  If we cannot answer straight away please leave your name and number and we will contact you ASAP.

    • Pre-appointment you will be asked a few simple screening questions in order to make your appointment. These are just to ensure your own patient safety, and that of the practitioner and the wider community.  Questions include:

      • Have you traveled abroad in the last 10 days?

      • Your age to check if you are in the vulnerable category

      • Have you been in 2 week isolation?

      • Have you had a temperature, sore throat, cold or chest infection?

      • Have you, or anyone in your house, had contact with anyone displaying symptoms of Covid 19?

      • Have you any underlying health problems?

    • Your appointment will be made for 45mins and the charge for this is £50. You’ll be given details so that you can pay by bank transfer (please include your surname on payments)


  • On arrival at the practice – You will find that we have taken new measures, to help you avoid contact and maintain social distancing:

    • When you arrive please stay in your car and the practitioner will collect you.

    • Inside the building, please sanitise your hands with the gel provided, then leave it to dry for one minute before touching anything. This allows the alcohol to kill any bacteria and viruses.

    • Please put on the disposable mask provided for you.

    • Please bring your own (laundered) bath towel for comfort and modesty purposes.

    • Please don’t bring a companion or children to your appointment unless discussed with the practitioner beforehand.

    • Your 45 min appointment allows 15mins for the cleaning of the room with 70% alcohol disinfectants, before the next patient appointment.  Please ensure that you arrive promptly


  • Your treatment – The practitioner will welcome you into the treatment room.

    • They will discuss any of the safety measures taken and will be wearing PPE, including a plastic apron. The use of gloves and in some cases, eye protection, will also be discussed with every patient.

    • Treatment tables all have plastic covers and pillowcases which are easily wiped and sterilised after each patient. There will also be a disposable paper covering each table. No bed linen will be used – and no towels, which is why it is important for you to bring your own.

    • Before each and every patient, practitioners have been trained to clean the room, couch and door handles – and to wash their hands and arms up to their elbows.


  • Leaving the practice – On leaving the practice, please take your face mask with you.


Thank you for your support. Your care and safety in this time of uncertainty is our utmost priority – and every step we have taken has been done with this in mind.


Contact us on 07852130685 to discuss or make an appointment.