Titleist Performance Institute (TPI) Golf Movement Screen
TPI is the world’s leading educational organisation dedicated to the study of how the human body functions in relation to the golf swing. By studying professional PGA players using 3D motion capture, they were able to establish common attributes relating to joint mobility and stability that the players possessed. Based on these attributes, they were able to design the movement screen used in our Golf Clinic.
The movement screen can identify restrictions in the way your body moves within your swing so that our strength coach, can accurately develop an exercise program for you to improve your body mechanics and decrease the risk of injuries associated with your golf game. Whether you are a scratch golfer or a beginner you will greatly benefit from this process.
Our Golf Movement Screen Package consists of 2 x 60 min sessions. The first session is a consultation followed by the movement screen and basic swing assessment. Our strength coach will then use the information gained from this session to write you a 6-week periodised exercise program. The second 60 min session will be a 121 gym session with our strength coach, where he will ensure you are able to perform the exercise routine safely and confidently.