Cycling Clinic at Oak Health

Oak Health Cycle Clinic

Here we have @simonfoy of @rydcc under taking an “Off Bike” Movement Screen. The movement screen is used to identify any mobility or stability issues that could be affecting your cycling performance and also gives us a specific framework to work off in the gym so that the off bike training is specifically tailored to your individual needs.

Our “Off Bike” Movement Screen package consists of:

1 x 60min consultation and assessment.

1 x 60min gym based session

1 x 6 week periodised training plan, specifically designed to you.

For more information about this package or cycling based strength training or treatment of injuries/pain, please email wes@oakhealth.co.uk

*cycling club members receive 20% off

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#cycling #cyclinglife #bike #bikelife #roadbike #cyclist #roadcycling #instacycling #cycle #strava #ride